lrial4's Journal, 02 March 2019

GM .. hope everyone has a great weekend ..
188.2 lb Lost so far: 2.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2019:
1316 kcal Fat: 77.58g | Prot: 21.56g | Carb: 139.78g.   Breakfast: Glaceau Vitamin Water Zero Squeezed Lemonade (Bottle), Mission Yellow Corn Tortillas Extra Thin, Daiya Swiss Style Slices, Barbara's Bakery Baked Cheese Puffs Original, Wholly Guacamole Wholly Guacamole Minis. Lunch: Cheese Pizza, Chickie's and Pete's Crab Fries. more...
gaining 0.2 lb a week



     
 

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