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14.3% grasa
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164.9 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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3052 kcal
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Fat: 154.89g | Prot: 151.66g | Carb: 261.80g.
Breakfast: Hunt's Original BBQ Sause, Huevo Duro, Colun Yoghurt Batido Natural Light, Colun Queso Mozzarella, Nature Valley Protein Chewy Bar, Semillas de Linaza, Nature's Bounty Fish Oil, Nature's Bounty Pure Vitamin C-1000Mg, Gea Magnesio. Lunch: Papa John's Pizza Todas las Carnes, Papa John's Pizza Pollo BBQ, Loncoleche Protein Yogurt Extra Protein. Dinner: Durazno, Soprole Protein +, Great Value Mantequilla de Maní Creamy, Soprole Uno al Día. Snacks/Other: Marco Polo Nut Mix, Great Value Chunky Chocolate Chip Cookies. more...
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losing 7.7 lb a week
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