|
I'm still still fat. World Cup is killing me :S
|
183.2 lb
Lost so far: 2.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2010:
|
1577 kcal
|
Fat: 12.19g | Prot: 68.86g | Carb: 190.61g.
Breakfast: orange juice. Lunch: cooked whole wheat pasta, stir fry vegetables, chicken breast. Dinner: mix vegetables, mix vegetables, grilled fish. Snacks/Other: gin and tonic. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grandmaster82's weight history
|