Weigh In record (no journal entry) for 25 October 2012
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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1020 kcal
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Fat: 21.00g | Prot: 54.00g | Carb: 162.00g.
Breakfast: Grape Zipfizz, Maple & Brown Sugar Instant Oatmeal. Lunch: Multi-Grain Sandwich Thins, Premium Light Tuna in Water (Pouch), Real Mayonnaise. Dinner: Ready Whole Grain Medley - Chicken. more...
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steady weight
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ssj4's weight history
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