A123nja's Journal, 02 March 2019

A123nja's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 March 2019

190.9 lb Lost so far: 47.2 lb. Still to go: 36.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2019:

1526 kcal

Fat: 42.12g | Prot: 61.05g | Carb: 217.03g. Lunch: Quarkplunder. Dinner: Pfanni Mini Kartoffel-Knödel, Tillman's Pulled Pork, REWE Apfel Rotkohl. Snacks/Other: UCI Popcorn. more...

2428 kcal

Activities & Exercise: Soccer - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 4.6 lb a week

5 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

A123nja's weight history

view complete history

A123nja's Journal, 02 March 2019

Submit a Comment

Other Related Links

Members

A123nja's weight history