Weigh In record (no journal entry) for 20 September 2012
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171.8 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 September 2012:
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1084 kcal
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Fat: 36.11g | Prot: 57.20g | Carb: 113.37g.
Breakfast: strawberries, cream whipping, sugar free apricot jam, white bread, boiled eggs. Lunch: black olives, cream cheese, celery stalks, beef broth. Dinner: baked potato, pork tenderloin, bread crumbs, Coors Light Beer. more...
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1919 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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harpeks's weight history
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