Weigh In record (no journal entry) for 25 October 2012
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380.0 lb
Lost so far: 7.0 lb.
Still to go: 180.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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494 kcal
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Fat: 17.37g | Prot: 28.34g | Carb: 61.24g.
Breakfast: Plums. Lunch: Part Skim Mozzarella Cheese, Deli Sliced Ham. Snacks/Other: Bananas, Apples. more...
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gaining 3.7 lb a week
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mosborn44's weight history
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