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😊 ça fait plaisir après 2 semaines à stagner
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169.3 lb
Lost so far: 7.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2019:
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1962 kcal
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Fat: 82.60g | Prot: 64.06g | Carb: 246.71g.
Breakfast: La Tisanière Tisane Après-Repas, Quaker Cruesli Chocolat Noir, Suzi Wan Lait de Coco, Framboises, Banane. Lunch: Subway Cookie Deux Chocolats, Brownie, Coca-Cola Coca-Cola Zéro (Canette), Épinard, Oeuf, Soignon Chèvre, Super U Galette de Sarrasin. Dinner: Picard Smoothie Fruits Exotiques, Taifun Tofu Fumé, La Brioche Dorée Tartelette aux Framboises, Sauce de Soja, Huile de Sésame, Oignons, Carottes, Suzi Wan Champignons Noirs, Florette Brocolis Vapeur, Nouilles de Riz (Cuites), Noix de Cajou, Auchan Sirop de Citron. Snacks/Other: Carrefour Cappuccino au Chocolat. more...
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1956 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 0.2 lb a week
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