Weigh In record (no journal entry) for 02 March 2019
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232.4 lb
Lost so far: 42.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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1778 kcal
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Fat: 55.15g | Prot: 64.04g | Carb: 151.53g.
Breakfast: miree Paprika Chili, Kirschmarmelade, Mühlenhof Schweinebraten, Aldi Kochschinken, Aldi Krustenbrot, Aldi Sonnenbatzen. Lunch: Frosta Gemüsepfanne Provence, Aldi Rinderhackfleisch. Snacks/Other: Aldi Get'it (25g), Bier. more...
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losing 6.2 lb a week
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begana's weight history
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