Shereen Donede's Journal, 02 March 2019

only lost a total of 1kg this month which is less than I was hoping for - but - I have lost a total of 14cm including 4cm from my hips which are my biggest "problem" area so I'm very happy with that!!! 😁

195.8 lb Lost so far: 20.3 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

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1987 kcal

Fat: 101.63g | Prot: 80.20g | Carb: 110.09g.   Lunch: Pasta with Cream Sauce, Creme Brulee, Champagne. Dinner: Roasted Grilled or Baked Chicken Wing (Skin Eaten). more...

2163 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...