Weigh In record (no journal entry) for 02 March 2019
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141.1 lb
Lost so far: 20.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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710 kcal
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Fat: 60.31g | Prot: 19.69g | Carb: 25.50g.
Breakfast: Greek Yoghurt, Black Tea, Pura Thickened Cream. Lunch: Macro Cashews, Coffee, Black Tea, Pura Thickened Cream. Dinner: Tasmanian Heritage Camembert, Avocado, Zoosh Gherkin Dip. more...
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losing 1.2 lb a week
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ambyhills's weight history
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