Weigh In record (no journal entry) for 25 October 2012
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176.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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2056 kcal
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Fat: 66.81g | Prot: 169.17g | Carb: 230.74g.
Breakfast: Natural Creamy Peanut Butter, broccoli and cauliflower, 2% milk, trutein, chocolate cheerios, peanut butter cheerios. Lunch: cocoa roast almonds, frozen edamame, spinach, vegetable medley, tomato, breakstone's cottage cheese, bumble bee salmon. Dinner: jack link's original, raspberries, meijer vegetable medley, planter's natural, progresso light beef, dannon light & fit greek. Snacks/Other: nature valley protein, dark chocolate dreams, fiber one chewy bar, daily chef cottage cheese, dannon light & fit greek, strawberries, Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip. more...
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gaining 4.2 lb a week
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 Comments
Wow. You're really slimming down!
25 Oct 12 by member: Helewis
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