Weigh In record (no journal entry) for 25 October 2012
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248.5 lb
Lost so far: 22.7 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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1901 kcal
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Fat: 37.24g | Prot: 127.28g | Carb: 253.39g.
Breakfast: Avelã com Chocolate Light, Soja + Suco de Morango, Deli Turkey or Chicken Breast Meat, Italian Bread. Lunch: Fritas, Chicken Breast (Skin Not Eaten), White Rice, Feijão Carioca Cozido, Picolé Frutas Vermelhas. Dinner: Fruttare Limão. Snacks/Other: Barra de Granola Frutas Vermelhas, Soja + Suco de Maracujá, Deli Turkey or Chicken Breast Meat, Italian Bread. more...
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gaining 13.9 lb a week
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edun999's weight history
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