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sunnykate
Journal
01 Mar 19
sunnykate's Journal, 01 March 2019
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Weigh In record (no journal entry) for 01 March 2019
131.8 lb
Lost so far:
0 lb
.
Still to go:
21.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 March 2019:
1859 kcal
Fat: 36.14g | Prot: 44.23g | Carb: 231.11g.
Breakfast:
Trader Joe's Organic Tea & Lemonade, Subway White Chip Macadamia Nut Cookie.
Lunch:
Kellogg's Special K Pastry Crisps - Strawberry, Vegan Spaghetti with Marinara.
Dinner:
White Rice, Teriyaki Sauce, Sea Bass, Sauvignon Blanc Wine.
more...
1676 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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