Weigh In record (no journal entry) for 01 March 2019
|
193.5 lb
Lost so far: 0 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2019:
|
644 kcal
|
Fat: 45.40g | Prot: 30.08g | Carb: 26.12g.
Breakfast: Coffee, Scrambled Egg , Johnsonville Jalapeño & Cheddar Smoked Sausage. Snacks/Other: Russell Stover Vanilla Cream Egg. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AngieJM46's weight history
|