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redrobin20
Journal
01 Jul 10
redrobin20's Journal, 01 July 2010
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Weigh In record (no journal entry) for 01 July 2010
138.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 July 2010:
1134 kcal
Fat: 94.35g | Prot: 59.74g | Carb: 20.23g.
Breakfast:
coffee with half and half, hard boiled egg.
Lunch:
chef salad, Blue & Roquefort Cheese Salad Dressing.
Dinner:
rotel, olive oil, Zucchini, salad, Ground Turkey.
Snacks/Other:
kraft string cheese, kraft string cheese.
more...
1499 kcal
Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours.
more...
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