Weigh In record (no journal entry) for 01 March 2019
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247.2 lb
Lost so far: 2.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2019:
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1769 kcal
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Fat: 104.33g | Prot: 93.60g | Carb: 113.98g.
Breakfast: Pork Sausage Patty or Link, 2% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original, Boiled Egg. Lunch: Strawberries, Whole Wheat Bread, Peter Pan Creamy Peanut Butter, 2% Fat Milk, Frankfurters or Hot Dogs and Sauerkraut (Mixture). Dinner: Potato French Fries, Fried Battered Catfish, Strawberries. more...
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3485 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 16 hours. more...
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losing 9.8 lb a week
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moligney's weight history
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