Weigh In record (no journal entry) for 01 March 2019
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212.7 lb
Lost so far: 14.6 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2019:
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1779 kcal
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Fat: 62.39g | Prot: 69.54g | Carb: 236.96g.
Breakfast: Palta Hass, PF Jamón de Pavo Cocido, Queso Gouda o Edam, Maní, Mercadona Yogur Sabores. Lunch: Sushi Empanizado. Dinner: PF Jamón de Pavo Cocido, Palta Hass. Snacks/Other: Helado en Forma de Cono. more...
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losing 6.2 lb a week
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 Comments
Mes febrero: 6 kilos 600 perdidos
01 Mar 19 by member: antoniapp
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01 Mar 19 by member: andrea-hoy
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Gracias he aprendido mucho excelente app y la contribución de cada uno de ustedes me ha ayudado en este camino
02 Mar 19 by member: antoniapp
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