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AmandaandDanny2016
Journal
01 Mar 19
AmandaandDanny2016's Journal, 01 March 2019
AmandaandDanny2016's Profile
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Weigh In record (no journal entry) for 01 March 2019
164.0 lb
Lost so far:
72.0 lb
.
Still to go:
28.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 01 March 2019:
1340 kcal
Fat: 118.30g | Prot: 36.80g | Carb: 14.00g.
Breakfast:
Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee.
Dinner:
Easy chili, Kroger Mild Cheddar Cheese Shredded, Kroger Original Sour Cream.
Snacks/Other:
Folgers Columbian Coffee, Kroger Heavy Whipping Cream, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water.
more...
2229 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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