Weigh In record (no journal entry) for 01 March 2019
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183.4 lb
Lost so far: 0 lb.
Still to go: 51.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2019:
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2357 kcal
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Fat: 71.23g | Prot: 104.91g | Carb: 239.07g.
Breakfast: Pão Francês, Italac Leite Semidesnatado, Café com Açúcar, Margarina. Dinner: Peixe Empanado Frito, Arroz Branco. Snacks/Other: Mezzani Pão de Alho, Aurora Linguiça Fininha, Espetinho de Carne, Skol Cerveja. more...
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gaining 0.3 lb a week
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