grumpymeep's Journal, 06 July 2010

129.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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1694 kcal

Fat: 59.52g | Prot: 112.04g | Carb: 183.20g.   Breakfast: American Cheese, Multigrain Bread. Lunch: 6" Double Sweet Onion Chicken Teriyaki. Dinner: fried chicken, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), rice, bacon. Snacks/Other: Mini Babybel Original Semisoft Cheese, Latte Coffee. more...

1571 kcal

Activities & Exercise: rigorous - 30 minutes, Driving - 1 hour, Desk Work - 3 hours and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...