richy6's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
188.0 lb Lost so far: 152.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2012:
210 kcal Fat: 15.00g | Prot: 18.00g | Carb: 0.00g.   Breakfast: eggs. more...
gaining 2.3 lb a week

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