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Extrem enttäuschend.
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250.4 lb
Lost so far: 80.2 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2019:
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3267 kcal
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Fat: 66.00g | Prot: 188.24g | Carb: 315.58g.
Breakfast: Hartgekochtes Ei, Reinert Schinken Nuggetz Extra Mager. Lunch: IronMaxx 100% Whey Protein, Ja! Magerquark. Dinner: K-Classic Steinofen-Pizza Thunfisch, Döner Kebab. Snacks/Other: Gaffel Kölsch, Ritter Sport Schokowürfel. more...
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losing 1.5 lb a week
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