Weigh In record (no journal entry) for 01 March 2019
|
218.0 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2019:
|
806 kcal
|
Fat: 61.76g | Prot: 53.57g | Carb: 4.86g.
Breakfast: Queijo Parmesão (Ralado), Nestlé Creme de Leite, Abobrinha Refogada, Ovo Mexido, Bacon (Curado, Frito, Cozido). more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Milena Monteiro's weight history
|