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Das ist schön aber das Wochenende wird diese Zahl nicht überstehen 😇
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207.0 lb
Lost so far: 57.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2019:
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1768 kcal
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Fat: 66.38g | Prot: 79.55g | Carb: 215.20g.
Breakfast: REWE Mozzarella Gerieben, Marmelade, Almette Natur, Wiltmann Rindersalami, Milch 1,5%, Bauernbrot, Ei. Lunch: Kania Balsamico-Dressing, Gemischter Salat, Eat Happy Sommerrolle Lachs Avocado, Eat Happy Gyoza Vegetarisch. Dinner: Pizzabrötchen, Rama Cremefine 7%, Zucchini, Aldi Garnelen. Snacks/Other: Möhren, Birnen, Dr. Oetker Purvi Schokoladenpudding. more...
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3106 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Cross Training - 30 minutes, Elliptical - 30 minutes, Resting - 11 hours, Sleeping - 10 hours. more...
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losing 4.2 lb a week
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