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Vanavond naar de sauna en iets lekkers eten 😍
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142.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2019:
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978 kcal
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Fat: 25.21g | Prot: 93.74g | Carb: 81.91g.
Breakfast: Campina Magere Melk, Aldi Pure Chocolade: Zwartbitter, Prozis Real Whey 100% Whey Protein Chocolate Hazelnuts Flavour, Albert Heijn Havermout Flocobs D’Avoine. Lunch: Aldi Ontvette Ham, Volkoren Brood, Galbani Mozzarella Light. Snacks/Other: Dolce Gusto Latte Macchiato Caramel, Body & Fit Vegan Protein Bar Strawberry. more...
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gaining 0.4 lb a week
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