petri s's Journal, 01 March 2019

Weigh In record (no journal entry) for 01 March 2019
127.9 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2019:
415 kcal Fat: 11.53g | Prot: 35.25g | Carb: 38.69g.   Breakfast: Skyr Suolainen Kinuski, Oululainen Reissumies, Keitetty Kananmuna, Maitokahvi, Paprika (Punainen). more...
losing 10.8 lb a week



     
 

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