Weigh In record (no journal entry) for 01 March 2019
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120.6 lb
Lost so far: 31.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2019:
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1966 kcal
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Fat: 96.73g | Prot: 109.65g | Carb: 133.34g.
Breakfast: Thé Vert, Bio Village Yaourt Nature au Lait Entier, Confitures et Conserves, Pommes Pink Lady. Lunch: Blanc de Poulet, Marque Repère Haricots Verts Extra Fins, Pain d'épices, Nouilles Chinoises, Chou Chinois (Bok-Choï, Pak-Choi). Dinner: Hoegaarden Bière Blanche, Tomates, Mâche, Vinaigrette, Camembert, Pommes de Terre Sautées, Jambon Cru, Herta Le Bon Paris -25% de Sel. Snacks/Other: Nestlé Caramel Pointe de Sel, Amandes, Häagen-Dazs Mini Salted Caramel . more...
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1427 kcal
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Activities & Exercise:
Trottinette - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Standing - 20 minutes, Sleeping - 7 hours, Resting - 16 hours and 10 minutes. more...
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losing 1.8 lb a week
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