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Kyleterry
Journal
24 Oct 12
Kyleterry's Journal, 24 October 2012
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Weigh In record (no journal entry) for 24 October 2012
294.0 lb
Lost so far:
0 lb
.
Still to go:
119.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2012:
999 kcal
Fat: 13.40g | Prot: 105.81g | Carb: 106.49g.
Breakfast:
green tea.
Lunch:
12" Buffalo Chicken.
Dinner:
chicken, spaghetti.
more...
6329 kcal
Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 4 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 2 hours, Exercise machine (moderate) - 1 hour.
more...
steady weight
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