Weigh In record (no journal entry) for 01 March 2019
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297.0 lb
Lost so far: 41.4 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2019:
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2290 kcal
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Fat: 84.51g | Prot: 75.70g | Carb: 171.98g.
Breakfast: Wiltmann Rindersalami, Dulano Geflügel Paprika Lyoner Light, Babybel Mini Babybel, Bäckerkrönung Vollkornbrot mit Sonnenblumenkernen. Dinner: Hallo Pizza Pizza Boston. Snacks/Other: Dornfelder, Beck's Bier (500ml), Beck's Bier (500ml). more...
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losing 12.3 lb a week
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xtremekampfwurst's weight history
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