Weigh In record (no journal entry) for 01 March 2019
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164.7 lb
Lost so far: 2.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2019:
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1319 kcal
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Fat: 64.99g | Prot: 43.94g | Carb: 142.99g.
Breakfast: Petit Paris Briespitze, Stockmeyer Leberwurst Schnittlauch, Gurke (mit Schale), Spitzpaprika, Franzbrötchen, Thomy Remoulade, Penny Markt Hinterschinken, Gekochtes Ei, Ja! Gouda Jung, Weizenbrötchen. Snacks/Other: Mon Chéri Mon Chéri. more...
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losing 3.1 lb a week
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bauchtanz oma's weight history
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