Weigh In record (no journal entry) for 28 February 2019
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318.2 lb
Lost so far: 16.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2019:
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1750 kcal
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Fat: 88.00g | Prot: 77.00g | Carb: 164.00g.
Breakfast: 7-Eleven Steak & Cheese Taquito. Lunch: Subway Chipotle Southwest Sauce, Subway Steak & Cheese Salad. Dinner: Taco Bell Double Decker Taco, Taco Bell Fiesta Taco Salad (No Shell). more...
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losing 26.6 lb a week
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apeman54's weight history
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