Weigh In record (no journal entry) for 27 February 2019
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133.2 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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1341 kcal
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Fat: 45.24g | Prot: 94.54g | Carb: 147.33g.
Breakfast: Wholesome Sweeteners Organic Raw Blue Agave Syrup, Kirkland Signature Northwest Raspberry Spread, Fage Total 0% Greek Yogurt, Egg, Dave's Killer Bread 21 Whole Grains Bread. Lunch: Genghis Grill Island Teriyaki Sauce, Mushrooms , Broccoli , Wal-Mart Boneless Skinless Chicken Breast, Brown Rice. Dinner: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Taylor Farms Celery Sticks, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter. Snacks/Other: See's Candies Dark Chocolate Hearts, Hershey's Special Dark Chocolate Miniatures (1). more...
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losing 8.4 lb a week
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eltorres's weight history
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