Weigh In record (no journal entry) for 28 February 2019
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161.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2019:
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1348 kcal
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Fat: 40.50g | Prot: 39.15g | Carb: 208.50g.
Breakfast: Clover Valley Chocolate Chip Chewy Granola Bar, Smartfood White Cheddar Cheese Popcorn (Package), Coffee-Mate Original Powder Creamer. Lunch: Snack Pack Sugar Free Chocolate Pudding, Nabisco Wheat Thins Toasted Pita, Contadina Whole Tomatoes Peeled in Tomato Juice. Dinner: Clover Valley Chocolate Chip Chewy Granola Bar, Purity Fudge Pops, Great Value Chicken Fettuccine Alfredo. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Popchips Original Potato Chips (23g), Smartfood Movie Theater Butter Popcorn (Package), Millville Chewy Granola Bars - Oatmeal Raisin. more...
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gaining 2.0 lb a week
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