Weigh In record (no journal entry) for 10 June 2008
|
152.1 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2008:
|
405 kcal
|
Fat: 5.38g | Prot: 12.74g | Carb: 81.46g.
Breakfast: Whole Wheat Hot Natural Cereal (Dry) , caffe. Lunch: 100% Butter Mini Croissant. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lucimjau's weight history
|