Weigh In record (no journal entry) for 24 October 2012
|
156.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2012:
|
674 kcal
|
Fat: 15.82g | Prot: 29.38g | Carb: 109.97g.
Breakfast: zone strawberry yogurt. Lunch: Honeycrisp Apples, lean cuisine fish. Snacks/Other: carrot, celery. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
susanica's weight history
|