Weigh In record (no journal entry) for 06 July 2010
|
216.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 06 July 2010:
|
1563 kcal
|
Fat: 71.64g | Prot: 62.86g | Carb: 169.86g.
Breakfast: Instant Oatmeal Packets Apples & Cinnamon Flavour, half and half, sugar, coffee. Lunch: strawberries, La Yogurt - Strawberry. Dinner: butter, american cheese, spinach, egg, extra large. Snacks/Other: skippy peanut butter, banana. more...
|
|
3667 kcal
|
Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours, Walking (brisk) - 4/mph - 25 minutes, Running - 7/mph - 25 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rossri's weight history
|