Weigh In record (no journal entry) for 28 February 2019
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185.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2019:
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720 kcal
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Fat: 17.50g | Prot: 23.00g | Carb: 62.60g.
Breakfast: Jordan's Skinny Syrups, It Works Keto Coffee. Lunch: Moji Sushi Spicy Tuna Roll, Sushiya Salmon Avocado Roll. Dinner: Sutter Home Chardonnay. more...
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losing 16.8 lb a week
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ttothestfu's weight history
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