Weigh In record (no journal entry) for 26 February 2019
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209.4 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2019:
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998 kcal
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Fat: 57.73g | Prot: 59.19g | Carb: 62.69g.
Breakfast: Café com Leite Integral, Regina Queijo Minas Padrão, Ovo Mexido. Lunch: Chuchu Cozido, Subway Tomate, Água, Couve Manteiga Crua, Vagem Cozida, Pepino (Descascado), Arroz Branco (Cozido), Cenouras Cozidas, Acém Cozido. Snacks/Other: Torta Holandesa. more...
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2484 kcal
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Activities & Exercise:
Cleaning - 30 minutes, Resting - 22 hours and 30 minutes, Sleeping - 1 hour. more...
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