Weigh In record (no journal entry) for 24 October 2012
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280.0 lb
Lost so far: 13.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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2861 kcal
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Fat: 238.12g | Prot: 154.18g | Carb: 33.42g.
Breakfast: heavy cream, Fried Egg, Donut House Coffee K-Cup, deli kraft cheese, Butter (Salted). Lunch: ultra thin coby jack cheese sargento, ice berg lettuce, chicken salad. Dinner: mozarella , olive oil, little smokies hillshire farms, egg. Snacks/Other: Peanut Butter Cookies, Ultra Thin Sliced Colby-Jack Cheese, cucumber, hillshire farms summer sausage. more...
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steady weight
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