Weigh In record (no journal entry) for 24 October 2012
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260.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 October 2012:
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1402 kcal
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Fat: 48.47g | Prot: 102.29g | Carb: 139.93g.
Breakfast: cream, Milk (Nonfat), body by vi shake. Lunch: Olive Oil Mayonnaise, Beef Pastrami (Cured), Holzofen Rye Bread. Dinner: beans, beets, schnitzel. Snacks/Other: honey, wildroots, greek yogurt. more...
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