Weigh In record (no journal entry) for 28 February 2019
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126.3 lb
Lost so far: 24.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2019:
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427 kcal
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Fat: 10.52g | Prot: 40.69g | Carb: 48.29g.
Breakfast: Sopa de Papa. Lunch: Pollo (sin Comer la Piel), Alverjas, Coliflor. more...
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gaining 3.1 lb a week
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