MaineDonna's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
170.3 lb Lost so far: 26.7 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2012:
437 kcal Fat: 17.84g | Prot: 28.00g | Carb: 47.05g.   Breakfast: pepper jack cheese, Fat Free Sweet Onion Sauce, Oven Roasted Chicken Breast Salad. Dinner: peach, pasta sauce, Cooked Green Cabbage (Fat Added in Cooking). more...
steady weight

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