Weigh In record (no journal entry) for 28 February 2019
|
95.0 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2019:
|
872 kcal
|
Fat: 41.08g | Prot: 70.14g | Carb: 59.42g.
Breakfast: Frutillas, Torta proteica de choco Dianas. Lunch: Tomates Cherry, Zanahoria, Queso Parmesano Duro, Carne Molida de Res (90% Magra / 10% de Grasa), Berenjena. Dinner: Pan de Salvado, Queso Cremoso Light sin Sal, Nueces, Almendras, Maní, Zanahoria, Zapallo, Patas de Pollo, Muslo de Pollo. Snacks/Other: Pie de Limón, Frutillas. more...
|
losing 10.8 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|