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AmandaandDanny2016
Journal
28 Feb 19
AmandaandDanny2016's Journal, 28 February 2019
AmandaandDanny2016's Profile
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Weigh In record (no journal entry) for 28 February 2019
163.6 lb
Lost so far:
72.4 lb
.
Still to go:
27.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 28 February 2019:
1407 kcal
Fat: 116.20g | Prot: 52.95g | Carb: 24.00g.
Breakfast:
Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream.
Dinner:
Kroger Chopped Onions, Kroger Original Sour Cream, Kroger Mild Cheddar Cheese Shredded, Easy chili.
Snacks/Other:
Starbucks bucks skinny sugar free mocha short with half whipping cream and half water.
more...
2109 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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