Weigh In record (no journal entry) for 06 July 2010
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134.6 lb
Lost so far: 9.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2010:
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526 kcal
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Fat: 25.74g | Prot: 25.87g | Carb: 48.16g.
Lunch: Split top white bread, Egg Omelet or Scrambled Egg with Chorizo. Snacks/Other: Water (Bottled). more...
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losing 0.2 lb a week
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ecervantes514's weight history
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