pdonathan's Journal, 23 October 2012

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Weigh In record (no journal entry) for 23 October 2012

189.6 lb Lost so far: 6.4 lb. Still to go: 44.6 lb. Diet followed reasonably well.

losing 0.8 lb a week

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Made it to 189.6. This is slow going, but my cravings have subsided. The holidays are coming up but I'm hoping to be strong and stay on program. My weakness during holiday season is iced cookies and homemade candies. Next goal 185.

24 Oct 12 by member: pdonathan


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pdonathan's Journal, 23 October 2012

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