Huguy's Journal, 28 February 2019

Weigh In record (no journal entry) for 28 February 2019
159.8 lb Lost so far: 14.3 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2019:
2564 kcal Fat: 61.74g | Prot: 155.05g | Carb: 346.02g.   Breakfast: Oranges, Pain Multigrain, Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales. Lunch: Pâturages Yaourt Pur Brebis sur Lit de Châtaigne, Leader Price Flageolets Verts Extra Fins, Pain Multigrain, Oranges, Le Gaulois Escalope de Dinde, Saveurs de Nos Régions Cantal Entre-Deux. Dinner: Mayonnaise, Fleury Michon Surimi, Lidl Confiture, Pain Multigrain, Ananas, Petit Chebra Fromage de Chèvre, Panzani Pâtes, Viande de Lapin, Civet. Snacks/Other: Casino Jus de Pomme, Bio Village Biscuits Sésame. more...
2992 kcal Activities & Exercise: Standing - 4 hours, Sitting - 4 hours, Running - 7/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
losing 11.6 lb a week

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