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OFF
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210.3 lb
Lost so far: 6.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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1058 kcal
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Fat: 10.27g | Prot: 139.10g | Carb: 104.43g.
Snacks/Other: 540プロテイン, 540プロテイン, バナナ, 焼いた卵白, 白米 （調理済み）, 鶏胸肉(皮なし), バナナ. more...
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gaining 7.7 lb a week
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