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OFF
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207.2 lb
Lost so far: 9.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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610 kcal
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Fat: 11.80g | Prot: 44.55g | Carb: 89.49g.
Snacks/Other: 東京カリント 蜂蜜かりんとう, 540プロテイン, バナナ, バナナ, りんご（皮なし）, せんべい. more...
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losing 21.6 lb a week
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減量BOY's weight history
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